Sanctuary |
HW: 223 CW: If you need someone to help motivate you into working out or reaching your goals don't be afraid to talk to me I will gladly help! Stay strong. |
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Notes Sizes are just numbers assigned to garments to make shopping easier. Ever thought of it that way? They’re numbers, put in order, that are designed to make our lives easier when we go shopping. They’re not telling you you’re EXTRA LARGE, or SMALL. They’re like, “oh hey this top is smaller than that one, just FYI” So you can be like, “Why thank you size tag, you just saved me so much time!” Size tags should not hurt your feelings. You should be thankful that they exist! And besides, every size is dependent on the brand. There is no universal size. They’re sized in comparison to other items of the same variety, for your convenience. Just don’t be scared of a number on a tag, okay?(Source: fitblr4life, via healthyisalwaysbetter-deactivat)
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NotesThe problem with a history of depression and anxiety is that you can never know if you’re “just having one of those weeks” or if you’re sliding back down into those places you swore you’d never go again.
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(Source: fitforinfinity, via happy--healthy--me-deactivated2)
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(Source: forastrongertomorrow, via justanotherfitgirl)
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(via justanotherfitgirl)
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(Source: oatsandyoga, via justanotherfitgirl)
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(Source: fuckyeah-tonedandfit, via justanotherfitgirl)
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(Source: tofitandbefit, via justanotherfitgirl)
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Notes So lately I have been out of sortsSorry I haven’t been as active, I have just been really depressed because I haven’t been able to find a job but about a week ago I decided I needed to just get over myself and get back on track and start working out again. As soon as I decided to make myself happy and work towards my goals I got a phone call and four hours later I got a job! Anyway I weighed myself expecting to lose not a whole lot simply because I fell off track however I have lost a total of ten pounds and am only eight pounds away for the first goal I set for myself.
This has just motivated me even more to stick with eating healthy and getting at least some exercise in because something is always better than nothing.
Going to go have some oats & then do some yoga.
Have a great day you guys! (:
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(Source: lizziesjourneytoweightloss, via justanotherfitgirl)
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(Source: befitspiring, via justanotherfitgirl)
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(Source: , via justanotherfitgirl)
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update
changed my url from ‘flexsweatandsquat’ to ‘fightingthoughts’. reasons are because it has this cool double meaning completly relating to me,...
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Something that needs to be said.
mybodyneedschangeandineedcash:
There’s vegetarians bashing meat eaters, Meat eaters bashing vegans and vegans...
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feeling satisfied after eating a healthy meal
THIS
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Just sat chilling in the sun reading ma kindle with lemon juice in ma hair, doing homemade highlights. Also I got a message from the pub up the road...
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I've just been so proud of myself lately. I don't know why, I just have.
I already know I have purpose and everything.
But it seems to be bolder...
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Just finished my book, and now I can’t get to sleep due to the explosion of life and words swarming through my mind. I am literally buzzing from the...
